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Thank you for your question.You need a psychiatrist consultation.Sleeping drugs cant be given without examine patient. Make yourself tied.Do physical exercise regularly.Dont use mobile phone,laptop,tv before sleep. Thank you.
Dr. Saleh Ahmad
MBBS(DU),MPH,
Diploma In Asthma(UK),
CCD(Diabetology),DOC(Skin),
PGPN(Child Nutrition) Boston University,
MD Part 2 (Physical Medicine & Rehabilitation)