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Thanks for questioning daktarbhai. Please take 1 packed Ispagula husk mixed with 1 glass of water before sleep..It will make your toylet normal..And take hot milk,green vegetables..Avoid oily food and drink 3 litre of water daily. Thanks
Dr. Sultana Kasfia Hyee
MBBS
General Practitioner
Internal Medicine / General Medicine Specialist
BMDC No.- A- 78699