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Hello
Is it really necessary to sit in front of computer or tab daily all day?If it is unavoidable then you can do a exercise.Take away your eyes from computer monitor for 30 seconds after every 30 mints.Look at the window or doors 6 feet away from you.Or just close your eyes for 30 seconds.Check your eyes with eye specialists.Tufnil is a drug for migraine.if you have migraine you can take it.
Thanks
Dr. Saleh Ahmad
MBBS(DU),MPH,
Diploma In Asthma(UK),
CCD(Diabetology),DOC(Skin),
PGPN(Child Nutrition) Boston University,
MD Part 2 (Physical Medicine & Rehabilitation)