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ডাক্তার ভাইকে প্রশ্ন করার জন্য ধন্যবাদ। আপনি একজন পুস্টিবিদ এর পরামর্শ নিন। তিনি আপনাকে আপনার   BMR  অনুযায়ী ডায়েট চার্ট ও ব্যায়াম বলে দিবেন। ধন্যবাদ।           

Dr Tasnim Tamanna

MBBS,Gynecologist

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