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আসসালামু আলাইকুম। আমার উচ্চতা ৫' ৬" এবং ওজন প্রায় ৮০ কেজি। আমার আকার আকৃতি অনুযায়ী শরীরে কিছু অস্বাভাবিকতা আছে। আমার তলপেটে মেদ জমে আছে। স্তনের আকারও পুরুষ হিসেবে বড়। খালি গায়ে থাকতে লজ্জা লাগে। আশা করি কার্যকরী ও সহজ সমাধান পাবো...

Answers (1)

September 8, 2018

205 Views

Fitness Expert

Dr. Saleh Ahmad

MBBS(DU),MPH,

Diploma In Asthma(UK),

CCD(Diabetology),DOC(Skin),

PGPN(Child Nutrition) Boston University,

MD Part 2 (Physical Medicine & Rehabilitation)

আপনাকে ধন্যবাদ প্রশ্ন করার জন্য।আপনার ওজন কমাতে হবে।ভাত,আলু,মিষ্টি খাবেন না।নিয়মিত ব্যায়াম করুন।দুশ্চিন্তা করবেন না।

ধন্যবাদ  

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